What You and First Lady Michelle Obama Share When it Comes to Parenting

What You and First Lady Michelle Obama Share When it  Comes to Parenting

At the end of the day, the crowd broke into an uproar when we heard Oprah Winfrey proclaim, "Hi, everybody!"  We had all been anxiously awaiting the Q&A of Oprah with Michelle Obama, the hostess of our summit.

Michelle Obama spoke of many things:  self-value, self-worth, defining ourselves and handling criticism.  She described how she chose her priorities and what she values most.  But of all she described and shared, one line stuck with me. After Oprah asked her  what she would be leaving the White House most proud of, she stated

Vacation Time and Parenting: Steps to Make it Fun

Vacation Time and Parenting: Steps to Make it Fun

Children and parents alike look forward to the lazy days of the summer months.  We imagine happy moments in our family vacations.  Children running and playing and getting popsicle mustaches.  But right around the middle of July we find ourselves screaming, lecturing on the importance of being grateful for the time spent together, and overwhelmed with finding things to do.  The following are tips and ways to manage these days of summer.

My Sensitive Son and His Place in the World

My Sensitive Son and His Place in the World

His little arms wrap around my neck and he tells me he loves.  We tell each other that it is okay to have big feelings.  We are the pair in the family that can feel happiness at a ten and anger at a ten.  That day, I had been at a ten in anger and screamed at his father in front of him.  I was taking the quiet moment in the evening to narrate what had happened that day.  As he walked away to get into his bed I was grateful.  He was six years old and had learned to accept his sensitivity and the lessons his emotions give him.  At that moment I wondered, is that good or am I setting my son up for failure?

Sometimes I Want to Give up on Parenting

Sometimes I Want to Give up on Parenting

The wind is blowing my hat towards my cheek, and I can hear my children laughing with their daddy.  It is an absolutely breathtaking day on Miami Beach, and I feel like crying. My mind is flooded with negative thoughts:  I'm a bad mom because I won't play with them in the water and my children's memories of fun times will always include mom on the sideline watching them looking serious.  It is always painful to sit in a happy place full of remorse and regret.  I know this is universal for most of us as parents.

Dealing with Children's Fears and The News

Dealing with Children's Fears and The News

I was recently a guest on Telemundo’s national morning show Un Nuevo Dia and was asked to help their TV audience process the previous day’s terrorist attacks in Brussels with their children.  Here is the script, since I feel that this is relevant information for all families.

Q1: When a terrorist attack occurs, the instinct of the majority of families is to keep the television on at home. If there are children in fear, what is the right thing to do?
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Why the Angry Outburst is Necessary for Your Teen to Mature

Why the Angry Outburst is Necessary for Your Teen to Mature

“Whatever mom!” “You don’t understand.” “Get out of my room!  If you are the parent of a 12-24 year old these are common furious proclamations from your teen.  How does a parent deal and learn how to handle this behavior? Most parents that end up in my office are at wit's end when it comes to the anger they experience from their children and the most common question is what to do.

6 Reasons Why Children Should Be Seen and Heard at Restaurants

6 Reasons Why Children Should Be Seen and Heard at Restaurants

I cringed as my husband told my daughter that he would no longer help her order the next time we went to a restaurant.  We have a hard and clean rule of not disagreeing in front of the children when one of us is setting a boundary, but in this situation I could not hold my tongue.  I had never thought about it, but we disagreed about whether or not our children should order their own food at a restaurant.