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Parents often ask how to help children be more grateful without lecturing or shaming. In this post I bring together guidance from my work with families to show how emotional safety, naming jealousy and simple daily practices help gratitude grow over time.
One of the most popular questions in our online parenting support subscription and in parent consultations is how to manage after school activities. Here are my suggestions in how to think about them and how to make choices around them:
I don't know about all of you but August seemed to pass by in a flash. It feels like I blinked and all of a sudden we were in September. August also felt exhausting for me primarily because I spent a lot of the month thinking about the losses I have experienced thus far and looking forward to yet another season without much change or clarity around my family and me.
Many schools, companies and media networks reached out last month for my expertise. I was both humbled and overwhelmed by the task. But I felt a great sense of gratitude that I could be that source of information for so many. I have put together the questions that seemed to repeat in all of these spaces and I want to share them with you:
Our culture is cluttered with messages on how to be male or female. Our children look to us, their parents, and to the world around them to make sense of how to express gender. Are you sure that you are not perpetuating old fashion ideas and stereotypes around gender? Not sure? Take a look a this quick video for one easy tip to stop!
#FidgetToys are all the rage right now- Why? How do they help your child? Is it a distraction or a benefit for the classroom?
Many parents and teachers use Time Out as a way to discipline children. Are you certain that you are using it correctly?
You are avoiding the sex talk but avoiding it won't help your children. Watch our founder speak with board certified sex expert, Gabriela Galvan de Antillon of Blue Pearl Therapeutic to know why it's important.
Skipping school, lying, hiding things from parents, taking an Uber at 2am, or in this case shoplifting are some examples of risky behavior that some teens may take. Watch this to learn why and how to handle it.
Lina Acosta Sandaal, MA, LMFT, Founder of Stop Parenting Alone, answers the question "will a baby save my marriage?" We hear this question all the time. Watch this video and get some surprising truths.
The wind is blowing my hat towards my cheek, and I can hear my children laughing with their daddy. It is an absolutely breathtaking day on Miami Beach, and I feel like crying. My mind is flooded with negative thoughts: I'm a bad mom because I won't play with them in the water and my children's memories of fun times will always include mom on the sideline watching them looking serious. It is always painful to sit in a happy place full of remorse and regret. I know this is universal for most of us as parents.
