In this time of sheltering at home, many parents are looking for places and ways to control. This video has a challenge for parents on this topic. Watch!
Originally posted on Instagram
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How do you talk to your child about school shootings? In this blog, Lina Acosta Sandaal shares age-appropriate ways to help children process fear, build empathy, and feel safe while also guiding parents to stay grounded and compassionate.
As adults, we often worry about how much time our children spend on their devices. But if we pause and look honestly at our own habits, we may find that we are the ones modeling what it looks like to use a phone all day.

Parents often ask how to help children be more grateful without lecturing or shaming. In this post I bring together guidance from my work with families to show how emotional safety, naming jealousy and simple daily practices help gratitude grow over time.