parenting

Top 11 Parenting Questions Answered for Peace of Mind

 Top 11 Parenting Questions Answered for Peace of Mind

I don't know about all of you but August seemed to pass by in a flash. It feels like I blinked and all of a sudden we were in September. August also felt exhausting for me primarily because I spent a lot of the month thinking about the losses I have experienced thus far and looking forward to yet another season without much change or clarity around my family and me.

Many schools, companies and media networks reached out last month for my expertise. I was both humbled and overwhelmed by the task. But I felt a great sense of gratitude that I could be that source of information for so many. I have put together the questions that seemed to repeat in all of these spaces and I want to share them with you:

Being Mindful to Stop Sharing Gender Stereotypes with Your Children (Video)

Being Mindful to Stop Sharing Gender Stereotypes with Your Children (Video)

Our culture is cluttered with messages on how to be male or female. Our children look to us, their parents, and to the world around them to make sense of how to express gender. Are you sure that you are not perpetuating old fashion ideas and stereotypes around gender? Not sure? Take a look a this quick video for one easy tip to stop!

This is Why You Can't Avoid the Sex Talk (VIDEO)

This is Why You Can't Avoid the Sex Talk (VIDEO)

You are avoiding the sex talk but avoiding it won't help your children. Watch our founder speak with board certified sex expert, Gabriela Galvan de Antillon of Blue Pearl Therapeutic to know why it's important.

Sometimes I Want to Give up on Parenting

Sometimes I Want to Give up on Parenting

The wind is blowing my hat towards my cheek, and I can hear my children laughing with their daddy.  It is an absolutely breathtaking day on Miami Beach, and I feel like crying. My mind is flooded with negative thoughts:  I'm a bad mom because I won't play with them in the water and my children's memories of fun times will always include mom on the sideline watching them looking serious.  It is always painful to sit in a happy place full of remorse and regret.  I know this is universal for most of us as parents.

6 Reasons Why Children Should Be Seen and Heard at Restaurants

6 Reasons Why Children Should Be Seen and Heard at Restaurants

I cringed as my husband told my daughter that he would no longer help her order the next time we went to a restaurant.  We have a hard and clean rule of not disagreeing in front of the children when one of us is setting a boundary, but in this situation I could not hold my tongue.  I had never thought about it, but we disagreed about whether or not our children should order their own food at a restaurant.