Selfcare has been thrown around so often since the beginning of the quarantine.
But what does it mean really?
How can a parent who is working, taking care of children and trying to deal with this mess even find time?

Here's your answer. In this webinar you will:

* Learn about the Cycle of the Caregiver

* Understand how thoughts make or break you

* Give you simple tools, ideas and skills on simple self care

This webinar is $37.00